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Studio Timetable

TRX class in Studio Kettle Bells

 

Timetable

Time

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

9:15 Bootcamp Sunrise Spin

Bootcamp

Sunrise Spin Bootcamp    
10:15 Pilates Body Sculpt   Body Sculpt   Sports Club (2-5 years)  

11:00

Active Exercise   Active Exercise   80s/90s Spinning Spinning Kettlebells
Indoor Bowls
11:30   Cardiac Rehab          
13:10 Ab Attack TRX Training Body Sculpt TRX Training Body Sculpt    

14:00

    Active Exercise     Teen Gym Teen Gym
15:00       Cardiac Rehab      
16:00           TRX Training Ab Attack
17:00 Teen Gym   Teen Gym   Teen Gym    
18:00 Begin to Spin Resistance Spinning TRX Training 80s Spinning Begin to TRX    

18:00

Bootcamp Bootcamp   Bootcamp      
19:00 Spinning Spinning Spinning A.T.B.      

19:00

  A.T.B. Kettlebells 90s Spinning      
20:15 Resistance Circuit Kettlebells A.T.B. Kettlebells      
21:10   Resistance Circuit Megamix        

Note: Number of spinning bikes increased to 22

For a description of the classes click here or click on the specific class name in the timetable above.

Prices:

Class €6.50
Spinning €6.50
Pilates €4.50
Gym & Class (Daytime before 4pm) €7.50
Gym & Class (Evenings & Weekends) €10.00