Studio Timetable
 |
 |
Time |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
|---|---|---|---|---|---|---|---|
| 9:15 | Bootcamp | Sunrise Spin | Sunrise Spin | Bootcamp | |||
| 10:15 | Pilates | Body Sculpt | Body Sculpt | Sports Club (2-5 years) | |||
11:00 |
Active Exercise | Active Exercise | 80s/90s Spinning | Spinning | Kettlebells | ||
| Indoor Bowls | |||||||
| 11:30 | Cardiac Rehab | ||||||
| 13:10 | Ab Attack | TRX Training | Body Sculpt | TRX Training | Body Sculpt | ||
14:00 |
Active Exercise | Teen Gym | Teen Gym | ||||
| 15:00 | Cardiac Rehab | ||||||
| 16:00 | TRX Training | Ab Attack | |||||
| 17:00 | Teen Gym | Teen Gym | Teen Gym | ||||
| 18:00 | Begin to Spin | Resistance Spinning | TRX Training | 80s Spinning | Begin to TRX | ||
18:00 |
Bootcamp | Bootcamp | Bootcamp | ||||
| 19:00 | Spinning | Spinning | Spinning | A.T.B. | |||
19:00 |
A.T.B. | Kettlebells | 90s Spinning | ||||
| 20:15 | Resistance Circuit | Kettlebells | A.T.B. | Kettlebells | |||
| 21:10 | Resistance Circuit | Megamix |
Note: Number of spinning bikes increased to 22
For a description of the classes click here
or click on the specific class name in the timetable above.
Prices:
| Class | €6.50 |
| Spinning | €6.50 |
| Pilates | €4.50 |
| Gym & Class (Daytime before 4pm) | €7.50 |
| Gym & Class (Evenings & Weekends) | €10.00 |
