Swimming Lessons

Levels:

Tadpole

Beginners. 4 years and up, water orientation and swimming positions.

Jellyfish

Beginners, introduction to basic water skills, such as breath control, floating position, building water confidence.

Starfish

Beginners, introduction to stroke technique, front & back. Introduction to breath control.

Goldfish

Improving on technique. Introduction to breathing & timing. Introduction to breaststroke.

Dolphin

Confident swimmers in deep end with competence in front & backstroke including good breathing techniques. Improving breaststroke and introduction to butterfly & diving.

Shark

Improving all four competitive strokes. Introduction to distance and speed, pacing & timing. Improving diving starts & turns.

Lane Swimming

Junior coaching concentrating on fitness, swimming technique and stamina. Endurance and sprint training.

Rookie Lifeguard

Water Safety skill for children looking to develop knowledge and skill or prepare for a full Pool Lifeguard qualification. Programme runs all year round. Please contact reception for further details.

Please Note: If you choose a class above your child's capability there is no guarantee that we can provide a class at an alternative level.