Gym Class Time Table |
|
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
|---|---|---|---|---|---|---|---|
9:30 |
Step/Tone Brendan |
Step/Tone Jake |
Exercise To Music Kira |
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10:00 |
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Active Claire |
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10:45 |
Cardiac Phase 4 Paul |
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11:00 |
Aqua Aerobics Paul |
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12:00 |
Aqua Aerobics Anita |
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18:30 |
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|
|
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18:45 |
Exercise To Music Kira |
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19:00 |
Aqua Aerobics Raff |
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19:30 |
Aqua Aerobics Catherine |
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20:00 |
Exercise To Music Kira Aqua Aerobics Catherine |
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Please Note
-
Standard Classes: Step & Tone and Exercise to Music
-
Specialist Classes: Active and Cardiac Phase 4
Aqua Aerobics in pool
During Each Class the wooden Floor area will be closed
Morning and evening classes are 45 minutes long. Cost of Class is same as Gym Entry price.
Ultimate Body Condition: 10 week outdoor Programme, €55.00
There must be a minimum of 3 people for class to take place.
