Activity Class Time TableNovember 2011 ![]() |
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Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
|---|---|---|---|---|---|---|---|
9:30 |
Bootcamp Brendan |
Bootcamp Jake |
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10:00 |
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Active Claire |
Adult & Toddler |
Kids Club |
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10:30 |
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10:45 |
Cardiac Phase 4 Paul |
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11:00 |
Aqua Aerobics Paul Active Anita |
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12:00 |
Water Rehab |
Aqua Aerobics Anita |
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13:00 |
Teen Gym (13:00-17:00) |
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14:00 |
Cardiac Rehab Paul |
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15:30 |
Soccer Stars |
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16:30 |
Soccer School |
Take 'Em On |
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17:30 |
Kids Zone |
Kids Zone |
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18:30 |
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Ultimate Body Condition - 10 week class |
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19:00 |
Aqua Aerobics Raff |
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19:30 |
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Aqua Aerobics Catherine |
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20:00 |
Aqua Aerobics Catherine |
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Please Note
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Standard Classes: Step & Tone and Exercise to Music
-
Specialist Classes: Active and Cardiac Phase 4
Aqua Aerobics in pool
During Each Class the wooden Floor area will be closed
Morning and evening classes are 45 minutes long. Cost of Class is same as Gym Entry price.
Ultimate Body Condition: 10 week outdoor Programme, €55.00
There must be a minimum of 3 people for class to take place.




