dlr Leisure Services News
dlr Leisure Services Stepaside Open Day 26th May 2013
Posted Mon, 20 May 2013 11:44:34 +0000
Check in at Reception on arrival
9 hole course – 8:30am – 6pm.(Book by phone, pre-book tee-time)
Each golfer required to bring own clubs and balls
Max 4 people per tee off time. 12years+ over
All golfers to adhere to dlrls Stepaside Public Golf course rules
Have a go at Putting (5+yrs). Pitch – Fun & Games 10-12pm
Pitch – SNAG Golf 12-2pm (Aimed at 12yrs and younger)
Prizes to be won
Tea/ coffee and confectionary @ Golf Club House Around 100 free car parking spaces..Call (01)2952859 to book golf
Closed Bank Holiday Monday
Posted Sun, 05 May 2013 13:53:54 +0000
Glenalbyn: Pool Hire for Summer Camps
Posted Tue, 30 Apr 2013 15:39:44 +0000
Pool available for hire for summer camps:
-Schools, G.A.A., Soccer, Multi-Sports, Kayak, Waterpolo, Swimming Clubs, Snorkelling and Diving, Language Schools, etc.
Perfect activity to incorporate into any summer camp this coming summer.
Please contact reception (01-2881502) to organise Bookings.
Note: Smaller groups can be incorporated into public swims but must contact reception prior to arrival.
Glenalbyn: Early Morning and Evening Adult Coaching
Posted Tue, 30 Apr 2013 15:29:38 +0000
Six lane adult coaching in 33.3m pool. Relaxed structured sessions supervised by qualified coaches.
Each lane is at a different pace, so suits all abilities for people capable of swimming lengths.
Perfect for training for sea swims and triathlons. Be prepared for this summer’s races.
Morning Sessions (07.15-08.30): Monday,Wednesday,Thursday and Friday.
Evening Sessions: Tuesday(20.00-21.00), Thursday(19.00-20.00), Friday(19.00-20.00) and Saturday (17.00-18.00)
Cost: Member €3.80, Non-Member €6.00, Also Value passes available please ask at reception.
No need for bookings just turn up and pay-as-you-go. For further information please contact reception: 01-2881502
Glenalbyn: Pay-As-You-Go Adult Lessons
Posted Tue, 30 Apr 2013 15:08:17 +0000
Pay-As-You-Go Adult Lessons, perfect for people who can not commit to a full term of classes, but rather attend when it suits you.
Times: Monday 9.45 – 10.30 & Thursday 9.45-10.30
Perfect for complete beginners to intermediate swimmers who just want to perfect their strokes and breathing techniques.
Cost: Member €3.80, Non-Member €6.00
Contact reception for further information: 01-2881502
Glenalbyn: Adult Lessons
Posted Tue, 30 Apr 2013 15:01:43 +0000
New adult Classes on Monday Nights 20:00-21:00
Starting 22/04/2013 (Note: Can join in at any time and only pay for remainder of term)
5 week term; Member €37.00 , Non-Member €53.00)
Perfect for complete beginners to intermediate swimmers who just want to perfect their strokes and breathing techniques.
Class sizes are kept small to keep as much individual correction as possible.
Contact reception for further information: 01-2881502
Drafts Sailing 2013
Posted Wed, 10 Apr 2013 15:34:30 +0000
dlrls Leisure Services Sport & Recreation team in partnership with The Royal St George Yacht Club & Irish National Sailing School & Club are delighted to announce that 120 Kids from 6 national schools will have an opportunity to partake in sailing lessons over a 6 week program, as part of the Dun Laoghaire Rathdown After School Fun Through Sports program(Drafts).
Active 4 All
Posted Wed, 03 Apr 2013 07:52:59 +0000
14th or 15th May 2013
9.30am-2.00pm
dlr Leisure Services- Loughlinstown
Are you over 55 & living in the Dún Laoghaire-
Rathdown area?
If so DLR Sports Partnership, Dún Laoghaire-Rathdown
County Coucil, and dlr Leisure Services would like
to invite you to a morning of activity & fun!
Complimentary buses to the venue will leave dlr
Leisure Services from Monkstown & Meadowbrook
at 9.00a.m. sharp each day.
Activities
Snag golf
Go for Life games
Line dancing
Archery
Parachute games
Fun circuits
If you would like to take part you must pre-book
with DLR Sports Partnership at 01-271 9502 or
email us on sportspartnership@dlrcoco.ie
Please note places are limited and will be allocated on a first come, first
served basis. There will be a small fee of €2 which is payable on the day in Loughlinstown.
Sport & Recreation Facebook page Competition
Posted Tue, 26 Mar 2013 10:26:10 +0000
Win a free child pass for 12 visits to any of #dlrls Leisure Services Centers. 10 Up for Grabs “Like & Share” #Sports Recreation facebook page. “Click on the link below http://goo.gl/pHL6B
New Studio Timetable
Posted Thu, 28 Feb 2013 13:32:22 +0000
dlr Leisure Services Meadowbrook Studio Timetable January 2013
Updated 21/03/2013 (Aw)
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6.30am | Boot Camp | Boot Camp | Boot Camp | Circuits | |||
| 9:15am | Body Sculpt | AB Core Attack(30 min) | AB Core Attack(30 mins) | Kettlebells | |||
| 10:00am | Line Dancing | Active Circuits | Flexi-core | Fitness Pilates* | |||
| 10.00am | Aqua | Cardic Rehab | AB Core Attack(30 mins) | ||||
| 11:00am | Active chair aerobics/ Flexi-core | Active Retired Gym | Active Retired Gym | Zumba | Spinning & Abs (1 hour) | ||
| 12.00pm | Aqua | Active Fitness | Aqua | Line Dancing | Spinning & Abs (1 hour) | ||
| 1:00pm | Zumba | Bums/Tums | |||||
| 3.00pm | Teen Gym | Teen Gym | |||||
| 5.00pm | Teen Gym | Teen Gym | Teen Gym | ||||
| 6.15pm | Begin to Spin | Spinning | Hip-Hop 6pmZumba 6.15 | Spinning | |||
| 7.00pm | Aqua | Aqua | |||||
| 7:00pm | BodyBurn(1 Hour) | MegaMix | A.T.B(1hr) | Body Sculpt GF Box | Resistance Circuit 7.15 | ||
| 8.00pm | Aqua | Zumba Beginners(30 min) | Aqua | ||||
| 8.00pm | G.F Box | ||||||
| 8:00pm | G.F BOX | Resistance Circuit (8.15pm) | Kettlebells (8.15pm) | ||||
| 9:00pm | Begin to Spin(30mins) | Begin to Spin(30mins) | |||||
| *Please ensure you bring a towel and water | |||||||
| *Classes are €6 in mornings and €6.50 in the evenings | |||||||
| *Classes are 45mins in duration unless otherwise stated | |||||||
| *Payment into a class entitles you access into the gym before/after class | |||||||
| *Please note Aqua Aerobics is NOT part of the subscription package | |||||||
| *Hip Hop are courses that run for a 5/10 week term and also includes a pay as you go option per class | |||||||







