dlr Leisure Services News

dlr Leisure Services Stepaside Open Day 26th May 2013

Posted Mon, 20 May 2013 11:44:34 +0000

Check in at Reception on arrival
9 hole course – 8:30am – 6pm.(Book by phone, pre-book tee-time)

Each golfer required to bring own clubs and balls
Max 4 people per tee off time. 12years+ over

All golfers to adhere to dlrls Stepaside Public Golf course rules
Have a go at Putting (5+yrs). Pitch – Fun & Games 10-12pm

Pitch – SNAG Golf 12-2pm (Aimed at 12yrs and younger)
Prizes to be won
Tea/ coffee and confectionary @ Golf Club House Around 100 free car parking spaces..Call (01)2952859 to book golf

Closed Bank Holiday Monday

Posted Sun, 05 May 2013 13:53:54 +0000

Just a reminder we will be closed this bank holiday Monday 6th of May. Business as usual from Tuesday

Glenalbyn: Pool Hire for Summer Camps

Posted Tue, 30 Apr 2013 15:39:44 +0000

Pool available for hire for summer camps:

-Schools, G.A.A., Soccer, Multi-Sports, Kayak, Waterpolo, Swimming Clubs, Snorkelling and Diving, Language Schools, etc.

Perfect activity to incorporate into any summer camp this coming summer.

Please contact reception (01-2881502) to organise Bookings.

Note: Smaller groups can be incorporated into public swims but must contact reception prior to arrival.

Glenalbyn: Early Morning and Evening Adult Coaching

Posted Tue, 30 Apr 2013 15:29:38 +0000

Six lane adult coaching in 33.3m pool. Relaxed structured sessions supervised by qualified coaches.

Each lane is at a different pace, so suits all abilities for people capable of swimming lengths.

Perfect for training for sea swims and triathlons. Be prepared for this summer’s races.

Morning Sessions (07.15-08.30): Monday,Wednesday,Thursday and Friday.

Evening Sessions: Tuesday(20.00-21.00), Thursday(19.00-20.00), Friday(19.00-20.00) and Saturday (17.00-18.00)

Cost: Member €3.80, Non-Member €6.00, Also Value passes available please ask at reception.

No need for bookings just turn up and pay-as-you-go. For further information please contact reception: 01-2881502

Glenalbyn: Pay-As-You-Go Adult Lessons

Posted Tue, 30 Apr 2013 15:08:17 +0000

Pay-As-You-Go Adult Lessons, perfect for people who can not commit to a full term of classes, but rather attend when it suits you.

Times: Monday 9.45 – 10.30 & Thursday 9.45-10.30

Perfect for complete beginners to intermediate swimmers who just want to perfect their strokes and breathing techniques.

Cost: Member €3.80, Non-Member €6.00

Contact reception for further information: 01-2881502

Glenalbyn: Adult Lessons

Posted Tue, 30 Apr 2013 15:01:43 +0000

New adult Classes on Monday Nights 20:00-21:00

Starting 22/04/2013 (Note: Can join in at any time and only pay for remainder of term)

5 week term; Member €37.00 , Non-Member €53.00)

Perfect for complete beginners to intermediate swimmers who just want to perfect their strokes and breathing techniques.

Class sizes are kept small to keep as much individual correction as possible.

Contact reception for further information: 01-2881502

Drafts Sailing 2013

Posted Wed, 10 Apr 2013 15:34:30 +0000

dlrls Leisure Services Sport & Recreation team in partnership with The Royal St George Yacht Club & Irish National Sailing School & Club are delighted to announce that 120 Kids from 6 national schools will have an opportunity to partake in sailing lessons over a 6 week program, as part of the Dun Laoghaire Rathdown After School Fun Through Sports program(Drafts).

Active 4 All

Posted Wed, 03 Apr 2013 07:52:59 +0000

14th or 15th May 2013

9.30am-2.00pm

dlr Leisure Services- Loughlinstown

Are you over 55 & living in the Dún Laoghaire-

Rathdown area?

If so DLR Sports Partnership, Dún Laoghaire-Rathdown

County Coucil, and dlr Leisure Services would like

to invite you to a morning of activity & fun!

Complimentary buses to the venue will leave dlr

Leisure Services from Monkstown & Meadowbrook

at 9.00a.m. sharp each day.

Activities

Snag golf

Go for Life games

Line dancing

Archery

Parachute games

Fun circuits

If you would like to take part you must pre-book

with DLR Sports Partnership at 01-271 9502 or

email us on sportspartnership@dlrcoco.ie

Please note places are limited and will be allocated on a first come, first

served basis. There will be a small fee of €2 which is payable on the day in Loughlinstown.

Sport & Recreation Facebook page Competition

Posted Tue, 26 Mar 2013 10:26:10 +0000

Win a free child pass for 12 visits to any of #dlrls Leisure Services Centers. 10 Up for Grabs “Like & Share” #Sports &#Recreation facebook page. “Click on the link below http://goo.gl/pHL6B

New Studio Timetable

Posted Thu, 28 Feb 2013 13:32:22 +0000

dlr Leisure Services Meadowbrook Studio Timetable January 2013

Updated 21/03/2013 (Aw)


Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.30am	Boot Camp	Boot Camp		Boot Camp	Circuits
9:15am	Body Sculpt	AB Core Attack(30 min)	AB Core Attack(30 mins)	Kettlebells
10:00am	Line Dancing	Active Circuits		Flexi-core	Fitness Pilates*
10.00am		Aqua	Cardic Rehab			AB Core Attack(30 mins)
11:00am	Active chair aerobics/ Flexi-core	Active Retired Gym		Active Retired Gym	Zumba	Spinning & Abs (1 hour)
12.00pm	Aqua	Active Fitness	Aqua	Line Dancing			Spinning & Abs (1 hour)
1:00pm	Zumba		Bums/Tums
3.00pm						Teen Gym	Teen Gym
5.00pm		Teen Gym		Teen Gym	Teen Gym
6.15pm	Begin to Spin	Spinning	Hip-Hop 6pmZumba 6.15	Spinning
7.00pm				Aqua	Aqua
7:00pm	BodyBurn(1 Hour)	MegaMix	A.T.B(1hr)	Body Sculpt GF Box	Resistance Circuit 7.15
8.00pm	Aqua	Zumba Beginners(30 min)	Aqua
8.00pm			G.F Box
8:00pm	G.F BOX	Resistance Circuit (8.15pm)	Kettlebells (8.15pm)
9:00pm	Begin to Spin(30mins)		Begin to Spin(30mins)
*Please ensure you bring a towel and water
*Classes are €6 in mornings and €6.50 in the evenings
*Classes are 45mins in duration unless otherwise stated
*Payment into a class entitles you access into the gym before/after class
*Please note Aqua Aerobics is NOT part of the subscription package
*Hip Hop are courses that run for a 5/10 week term and also includes a pay as you go option per class